Cecilia Foga Holistic Health Coach & Sound Therapist

A SAFE SPACE TO TRANSFORM FROM WITHIN

I know it is not always easy to make the first step towards healing - I have been there. But the fact, that you are here shows that you are already one step closer towards your true essence. I believe everyone has their own potential to heal from within and I am humbled to be walking this self-discovery journey together with you, connecting to your truth, your authentic self and expressions and providing a safe place for you to FEEL.

BOOK FREE DISCOVERY CALL

MY NAME IS CECÍLIA

As your mentor, I guide you in getting in touch with your somatic, cognitive and emotional systems. Through a holistic approach to nutrition, self-care, and nervous system regulation, I support you decoding the non-verbal language of your body. This means cultivating sustainable practices that bring out your inner and outer radiance.

My journey began in my mid-20s, sparked by a deep need to heal from physical illness, understand my patterns, and break free from limiting beliefs. Through this process, I discovered how interconnected the body, mind, and emotions truly are. Every challenge I faced shaped my understanding that true well-being isn’t about fixing what’s “wrong” but about learning to listen, nurture, and support yourself in a way that feels authentic and sustainable.

I do not have it all figured out and I probably never will, but I am fully committed to the journey and if you allow me, I would take you with.

My approach weaves together elements of:

Holistic Health & Radiance Mentoring
Nervous System Regulation & Somatic Awareness
Sound Therapy & Mentorship
Fasting & Detoxification Programs
Trauma-Informed Psychotherapeutic Practices
EFT Tapping
Transformational Retreats

Now, my mission is to guide others through their own transformation—helping you build a relationship with yourself that supports lasting health, inner radiance, and a more fulfilling life.

Thank you for being here.

GET TO KNOW ME