TRAUMA-INFORMED HOLISTIC COACHING
Over the past 10 years, I’ve explored, studied, and practiced a wide range of techniques that have guided me to reconnect with my inner radiance and cultivate lasting peace.
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I bring a unique blend of expertise in holistic health and transformation coaching, enhanced by extensive training in EFT Tapping and Compassionate Inquiry—a trauma-informed approach that gently uncovers and heals the roots of emotional challenges.
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Through our work together, I help clients release limiting beliefs and patterns that dim their inner light, empowering them to step into their full potential. By fostering a safe and supportive space, I guide you to connect deeply with your inner world and embrace your unique path to radiance.
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My approach is holistic, recognizing that true transformation comes from addressing all aspects of your being—physical, emotional, and mental—so you can align with your most vibrant, authentic self.
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"HEALING IS NOT ABOUT FIXING WHAT IS BROKEN
BUT ABOUT NURTURING WHAT IS SACRED."
- Dr. Gabor Maté
COMPONENTS OF A SESSION
Connect to your essence. Transform from within.
INTENTION
Each session begins with deep and intentional listening, creating a safe and empathetic space where you feel truly seen and heard. This foundational step allows you to connect with your inner self and sets the tone for an authentic exploration of your experiences. Together, we establish a clear intention for the session, anchoring your journey in purpose and focus.
INNER EXPLORATION
At the heart of the session, we dive into a gentle yet transformative exploration of your inner world. Using a combination of tools like trauma-informed coaching, sound healing, EFT Tapping, and body awareness practices, I guide you to connect with your thoughts, emotions, and sensations. This holistic process brings unconscious material to the surface, offering clarity and insights into the unique patterns that shape your life.
RECOGNIZING PATTERNS
As we progress, we uncover the subconscious beliefs and habitual patterns that may be holding you back from living in alignment with your inner radiance. By bringing these influences into awareness, you gain the power to release what no longer serves you and embrace a new way of being. This process not only heals past wounds but also creates space for confidence, vitality, and self-empowerment.
INTEGRATION & EMBODIMENT
The session concludes with integration practices and a focus on next steps. Together, we’ll reflect on the insights gained and explore practical ways to apply them in your daily life. This may include journaling prompts, mindfulness techniques, or specific actions to help solidify the transformation and support your progress. The aim is to leave you with clarity, a sense of closure, and a clear path forward toward your goals and well-being.
MINDFULNESS, EFT TAPPING, HOLISTIC HEALTH, TRAUMA-INFORMED PRACTICES, JOURNALING, SELF-AWARENESS, FASTING, RADIANCE, COMPASSIONATE INQUIRY, RESILIENCE, INNER GLOW, HOLISTIC BEAUTY RITUALS, SELF-CARE, REFLECTION, NERVOUS SYSTEM REGULATION, BALANCE, TRANSFORMATION, BREATH, EMPOWERMENT, NUTRITION, SOMATIC AWARENESS, GUIDED REFLECTION, INNER PEACE
RADIANCE RESET - 1 x 75min
A personalized 75-minute session designed to help you release tension, reconnect with your inner self, and rediscover your radiance. Using a blend of trauma-informed coaching, EFT Tapping, and sound healing, we’ll gently uncover limiting beliefs and emotional blockages holding you back. This session provides you with clarity, relief, and tools to step forward with renewed confidence and balance. PRICE: 95€
6 WEEKS IMMERSION - 6 x 75min
The Radiance Reconnection Journey is a transformative 6-week coaching program designed to help you reconnect with your inner vitality and create lasting shifts. Through weekly 90-minute sessions, we’ll dive deep into uncovering patterns, releasing emotional blockages, and building habits that align your inner and outer worlds. This program integrates trauma-informed coaching, EFT Tapping, sound healing, and holistic practices to guide you toward clarity, balance, and your most radiant self. PRICE: 500€
THIS 1ON1 SPACE IS FOR YOU IF...
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You feel stuck in cycles of self-doubt, self-criticism, or behaviors that no longer serve you.
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You’re navigating anxiety, low energy, or emotional challenges and want to explore their deeper roots.
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You encounter triggers in relationships, work, or daily life and seek clarity and tools to address them.
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You sense that unresolved past experiences or emotional wounds are impacting your current well-being.
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You need a safe and supportive space to process grief, sadness, anger, or other emotions.
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You’re ready to connect with your body and explore how physical pain or tension may be linked to emotional or energetic patterns.
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You want to nurture your body through mindful practices, exploring the relationship between emotional well-being and nourishment.
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You’re on a journey of self-discovery, seeking to release limiting beliefs and unlock your inner potential.
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You desire to reconnect with your intuition and cultivate self-trust, emotional resilience, and inner balance.
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You want to align your emotional, physical, and mental well-being to live a more radiant and fulfilling life.
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You’re seeking tools and practices to reconnect with your authentic self and nurture holistic health from the inside out.
THIS 1ON1 SPACE IS NOT FOR YOU IF...
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You are seeking a quick fix or surface-level solutions without being open to a deeper, introspective process.
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You are not ready to explore your emotions, thoughts, and past experiences with honesty and curiosity.
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You prefer to place the responsibility for your healing solely on others rather than actively engaging in your own growth.
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You expect me to "fix" you. My role is to guide and support, but true transformation comes from your commitment to the journey.
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You are uninterested in exploring the subconscious mind, identifying patterns, or uncovering limiting beliefs that hold you back.
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You are unwilling to engage in self-reflection, self-awareness, or practices that nurture your emotional, physical, and mental well-being.
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MEET YOUR MENTOR
Cecília is a certified holistic health and transformation coach, Compassionate Inquiry graduate and sound therapist.
My journey into the realm of holistic healing is marked by a profound personal transformation and a deep commitment to understanding the intricate connections between mind, body, and spirit. My wisdom comes from nine (9) years of my own immersive personal work and over €25.000 of investments into my own healing and personal development with some of the most impressive and renowned teachers in the healing and self-development space, including dr. Gabor Maté, Joshua Rosenthal, Peter Levine.
HOLISTIC APPROACH TO HEALING ​​
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Throughout my journey, I’ve explored a wide range of modalities, including family constellation, theta healing, talk therapy, bodywork, plant medicine, and sound therapy. Each has deepened my understanding and shaped my practice, allowing me to offer a unique and integrative approach to transformation. While my training in Compassionate Inquiry provided a profound foundation for addressing root causes of emotional wounds, my approach also draws on tools like EFT tapping, mindfulness, sound healing, and somatic practices to support healing and reconnection on every level.
HOW I WORK
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I believe that true healing and transformation come from connecting with your inner wisdom, uncovering and releasing limiting patterns, and aligning with your authentic self. While I cannot guarantee that your experience will mirror mine, I promise to be fully present, holding space for your unique journey with care, empathy, and intuitive guidance. Together, we’ll explore what’s holding you back and empower you to reconnect with your radiance and potential.
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If you feel called to work with me,
I’d be honored to support you.
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Much love,
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